Personal + Small group Training

One-on-one  or

Small Group (2-4 people) 

By appointment 

Gina is a Certified Personal Trainer by the National Personal Training Institute, National Academy of Sports Medicine (NASM) certified trainer, Certified Health & Nutrition Coach Aerobics & Fitness Association of America (AFAA), and has worked as a Certified Health Coach at the Cleveland Clinic Wellness Institute under Dr. Roizen coaching participants on Healthy Weight/Waist Loss, Healthy Lifestyle, Tobacco Cessation and Stress Management. She will guide you through a 55-minute session based on your goals and personal preferences.  She focuses on resistance-training using simple equipment such as free-weights, bands, gliders, ab-rollers, pilates rings... and her favorite "piece of equipment"- your own body.  

Working one-on-one and with a small group is where her passion lies- watching people build strength, overcome and prevent injuries, and learn a method of exercise that they can implement into their lives to create a healthy future and most importantly,  feel like their strongest selves. 

One-on-one, $40

2-4 people, $35-$25

440-708-8861

8918 Brecksville Road

Brecksville, Ohio 44141

© 2019 created by MegSpisak,LLC